Herbal Self-Care  

Photo courtesy of Maribeth Helen.

How can we use herbs and gentle daily practices to care for ourselves? Join Maribeth Helen, herbalist and author of Self Care in Uncertain Times, for a workshop that offers a guided plant meditation and tools for supporting our best selves while navigating daily stressors. Bring a journal, something to write with, and a tea cup. Participants go home with a zine and two herbal recipes. Cost: $35. Info and registration: here

Self Care in Uncertain Times, A Workshop
Sunday July 1, 4–6pm
Five Flavors Herbs
344 40th St, Oakland