Improve Your Mood Through Food

Have you been feeling sad or fatigued? Come learn about nutritional and other strategies to address seasonal mood dipping and low energy. Dietitian Jessica Wilson explains how food can influence mood and brain chemicals. Everyone welcome. Free, but registration required. Info: here.

Jessica Wilson

Food & Mood
Monday, November 9, 6:30–8pm
Women’s Cancer Resource Center
5741 Telegraph Ave, Oakland